We all need Calcium Calcium is an important nutrient for everyone.  It helps kids’ bones grow strong, and it can help adults fight osteoporosis.  It can even help control blood pressure and aid in the function of your nervous system.  Whether you are young or old, getting plenty of calcium ... Read More

If you think taking supplemental calcium is only good for bone health, think again. Calcium is a multifaceted nutrient. It happens to be the most abundant mineral in our bodies. Aside from its well-known role in promoting bone health, calcium is important for maximizing enzyme activity, facilitating... Read More